POUND FIT PARTY
POUND® IS THE WORLD'S FIRST CARDIO JAM SESSION INSPIRED BY THE INFECTIOUS, ENERGIZING AND SWEAT-DRIPPING FUN OF PLAYING THE DRUMS.
EQUIPMENT: Ripstix®, lightly weighted drumsticks engineered specifically for exercising.
WHAT IS IT? Full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements.
WHO CAN DO THIS? Designed for all fitness levels. Easily modifiable.
Burn up to 900+ calories in one class.
Improve your coordination, speed, agility & endurance.
Strengthen connective tissue and infrastructural muscles
Lose weight & tighten your core.
the Pound Party
BOOK 1 CLASS PARTY SESSION
Schedule / book a session with a group of friends. Learn each the choreograph movements to each song (modifications available). Refreshments (drinks & treats) afterwards. Group photo, individual photos with photo props. (60mins)
BOOK A 3 CLASS PARTY SESSION:
Schedule / book 3 classes to fully learn the choreographed songs. Cupcakes, Special Punch made from Herbal Teas, photo area & table set up. On groups of 12 or more, shirts can be added into the cost your event and provided at final Pound Party Session. (1st class 40mins, 2nd class 40mins & Final Class is 60mins)