your BODY & your MIND
If I said you I could help you feel better, less tense, happier, sleep better, calmer and decompress from daily life...
Would you want to know how?
TRAUMA has many side effects that can often stop you from reaching you full potential. Headaches, body aches, stiffness of muscles and joints are just a few side effects tension in the body triggers.
It has been scientifically proven that it changes not only the way our brain interprets our daily life but also causes us physical problems & sickness.
RELEASE ANXIETY & TENSION
SLEEP better at NIGHT
REWIRE your mind to WORRY LESS & LIVE MORE
RELIEF for lower BACK PAIN & ACHES
EASE back into "normal" daily life with family AFTER DEPLOYMENT or being on the job (Firefighters / Police)
CALM your mind & learn to take it easy
EASE muscle tension & pains
I work in 3 session increments. To begin to fully achieve and recognize the benefits of this amazing practice, I suggest we meet three times. Session times can vary between 40 - 60 minutes based on you, your body and how you're feeling.
Most feel "going at it alone" is a great idea. If you are just beginning this journey, it is important to have someone who is trained to be with you. As you begin to release stuck energy from past traumas, know that the Fight, Flight or Freeze body's natural mechanism can become triggered. Disassociating and becoming stuck is dangerous if unsupervised.
The option of spacing the sessions with 2-3 days between each session or a week is up to you. The sooner you do the sessions consecutively, the better the results. Our bodies hold on, but once we begin releasing it... we are allowing our bodies to reset itself. Expectations at the first session is high, but it is by the 3rd session that we really begin to "see" our bodies release the tension / trauma. Everybody is different... and every "body" is different. My purpose is to help you & guide you.
Total cost of the 3 sessions for the FIRST time clients is $175; $75 for the first appointment and $50 for each remaining session. Prepayment / Card options are available via FB or Venmo. If card is your preference, let me know I will send you a request for payment. Checks are not accepted.
"I HAD NO BACK PAIN AFTER THE SESSION & HIT A GOLF BALL 40 FT FARTHER THAN I EVER HAD BEFORE!"
TAYLOR G / BACK SPIN T OWNER / CEO & DEVELOPMENT
“I FELT REALLY HAPPY & FOCUSED AFTERWARDS. I HAVEN'T CRAVED OR HAD A SOFT DRINK SINCE MY 1ST SESSION WITH YOU!
BOBBY M / DEVELOPER / OWNER OF 50+ PROPERTIES
“LOOK! I CAN CROSS MY LEGS INDIAN-STYLE ON THE FLOOR. I COULDN'T DO THAT ON MY 1ST DAY. AND I'M SLEEPING STRAIGHT THROUGH THE NIGHT."
ALEX C / CONSTRUCTION / OWNER
“BEING A YEAR SOBER, FEELS GREAT... BUT THIS MODALITY ALLOWED MY BODY TO RELEASE THE TRAUMA THE ALCOHOL HAD DONE TO ME. I DIDN'T REALIZE THIS WOULD HAPPEN, BUT NOW I FEEL MUCH MORE FREE "
CHELSEA C / PUBLIC SERVICE
"I'VE DEALT WITH CHRONIC BACK PAIN AND PERSONAL ISSUES STEMMING FROM THE PAIN. MY BODY NATURALLY BEGAN TO RESET ITSELF AFTER EACH SESSION. LIFE IS SO MUCH BETTER NOW."
CHRIS B / WELDER
"PTSD CAN BE PHYSICALLY & MENTALLY DEBILITATING. THIS HAS HELPED ME FIND MY WAY BACK."
MATT C / RETIRED OKCFD